Tuesday, May 15, 2012

Day 9

Day 9 (May 15,2012) TODAY IS A GIFT.Let us all resolve to complete something we have been putting off today! We have been given an opportunity to awaken once again to life...let's make the most of it! Live it up and get some stuff done! :)

Meditation: Same as Day 1 for 7 minutes.

Yoga: Four full Sun Salutations on both sides of the body. Add a balancing pose of your choice, and hold plank for 30 seconds.

Journal for 5 minutes.

Hope everyone has a great day...looks like I better go get busy!

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