Day 7 (May 13,2012) Happy Mother's Day! :) Mantra: I WILL STRIVE TO BE MORE ME THAN I HAVE EVER BEEN BEFORE! Live in a place of authenticity. You will gain more respect for yourself when you are truly being yourself! It will also allow you to start seeing others for who they really are and not try to change them in to who you want them to be.
Meditation: Same as Day 1 for 5 minutes.
Yoga: Three full Sun Salutations.
Journal: Thought provoking question: Where have I gained insight in my mind and body? Write down 5 things you truly love about yourself and your life.
We have made it in this challenge for a whole week:) Great job everybody!
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